I chose these powerful detox ingredients because they help our bodies to attain all of the six highs that assist with removing toxins from the body during the detox process:

It can be helpful to repeat affirmations to yourself to motivate you to stay on your raw vegan diet in winter when you find it challenging, particularly on chilly days.

I super enjoy designing my meals around the seasonal produce that is so beautifully yummy and fresh as the months progress year-round.

Here is an awesome produce calendar by season (which will perhaps vary depending on your geographic location) that I find super helpful and I hope that this will help you along your raw vegan journey as well.

There are times when it may appear that the raw vegan lifestyle is promoting “perfection” to only eat organic raw plant foods for every meal and every day.

I do not see the raw vegan lifestyle as a lifestyle of “perfection”.

I enjoy my raw vegan diet and lifestyle immensely and I have shared my journey with thousands of people worldwide. During my conversations with people who are curious about the raw vegan way of eating, several people have asked me about a raw vegan meal plan to help them to get started on their raw vegan journey.