I have actually been ghosted many times. Some of those experiences were more painful than others for different reasons, perhaps mainly based on how close I felt to the person who ghosted me.

In this blog, I am sharing three examples of three guys who ghosted me. I had known these three guys for varying lengths of time and in varying contexts or types of relationships.

I decided to create a list of marketing tips for vegan businesses, in particular for vegan cafes and restaurants, that can help them to thrive and successfully surf the vegan wave that is surging right now.

It’s becoming as clear as day to me that this year in particular between the election stress, the climate stress and the global strife and unrest in various countries, it is more and more important and useful to have a meditation practice.

JOMO is the acronym for the Joy of Missing Out, or enjoying what you're doing in each moment without worrying about what other people are doing. JOMO is a sociological phenomenon as a response to FOMO, or the Fear of Missing Out, the fear of missing something important that is happening or not being one of the cool people.

By practicing JOMO, I can really embrace finding joy in what I AM doing rather than what I am NOT doing (even if lots of other people are doing it).

Today’s health and wellness recipe is “Detox Parsley Lemonade” chock-full of potent and yummy ingredients to realign your body, mind and essence! In addition to providing high hydration, this awesome drink provides holistic goodness with high fiber, nutrition, energy, vibration and frequency!

Over many years, I have used various beauty and skin care products. I am now thrilled to share with you some of the BEST among my FAVORITE vegan options that have really nurtured my beauty and skin care routine.

I realize that my beauty and skin care routine is very simple and this simple approach really fits my relaxed lifestyle very well, so I maintain a small number of products in my “toolkit”.

What is the difference between plant-based and vegan? Is going plant-based healthy? Is going vegan a good idea?

Once you have made the decision to go plant-based or vegan it can be very challenging to navigate this new diet and lifestyle alone. So it’s awesome that there are so many support groups on various platforms to accompany you on your new journey. In this blog I will focus on a few plant-based and vegan Facebook groups as I have seen great support for newbies to this way of life and I think that is a great way to receive and give support to others on this beautiful journey.

support for newbies to this way of life and I think that is a great way to receive and give support to others on this beautiful journey.

In these support groups you will learn about recipes, products, documentaries, podcasts, books, how to feed your companion animals, how to travel as a vegan, how to add vegan fashion options to your wardrobe, and so much more!

I chose these powerful detox ingredients because they help our bodies to attain all of the six highs that assist with removing toxins from the body during the detox process:

Essential oils are a big part of my wellness toolkit on a daily basis for many reasons.