Detox Parsley Lemonade Recipe
Today’s health and wellness recipe is “Detox Parsley Lemonade” chock-full of potent and yummy ingredients to realign your body, mind and essence! This is a great drink to detox your body to start your day and to give your body a boost!
It’s an easy detox drink recipe to cleanse and detoxify your body by flushing out toxins.
In addition to providing high hydration, this awesome drink provides holistic goodness with high fiber, nutrition, energy, vibration and frequency!
Recipe (Makes 32 ounces/1 quart/about 1 liter)
Ingredients:
½ cup fresh organic parsley
½ cup fresh organic lemon (peeled and chopped)
A few dashes of organic cayenne pepper
⅛ teaspoon of organic ground cardamom
3 cups water
Place all ingredients in a blender and blend with love!
Sip and enjoy in bliss!
This powerful drink provides lots of hydration, fiber, vitamins, minerals and antioxidants.
Find more yummy raw vegan smoothie recipes here.
My “Detox Parsley Lemonade” includes lots of nutrition. In particular, parsley provides vitamin C (boosts immunity), vitamin A (healthy vision and development) and vitamin K (bone strength). Antioxidants such as lutein and zeaxanthin help defend against free radicals and reduce eye-related illnesses. Also, parsley decreases gastric inflammation by supporting the cellular antioxidant enzyme system.
Lemons are a powerful source of several vitamins and minerals including: Vitamin C (an essential vitamin and antioxidant for immune function and skin health; Potassium (can lower blood pressure levels and have positive effects on heart health; and Vitamin B6 (converts food into energy).
Cayenne pepper and cardamom are among some of my favorite spices. Cayenne pepper has been found to relieve pain, reduce inflammation, ease cold symptoms, ease skin issues and manage weight.
Cardamom has a beautiful and pleasant aroma. This lovely spice has been found to reduce cholesterol, reduce blood pressure, reduce blood sugar levels, and modulate some genes that may lead to obesity.
For guidance on your wellness journey, sign up for private and group coaching with me!
I hope you enjoy this beautifully yummy and powerful drink! Let me know how you like it!
Have a beautifully yummy day!
Best wishes,
Angel