How To Transition To A Raw Vegan Diet
What Is The Raw Vegan Diet?
The raw vegan diet generally consists of plant food that is not heated above 118 degrees Fahrenheit or 48 degrees Celsius in order to preserve the nutritional content of the produce.
I published a quick guide on Amazon for starting your raw vegan journey with great information for beginners.
You can find a link to my guide below:
“A Quick Guide To Going Plant-Based Raw Vegan. 12 Tips To Get You Started”
More Than A Diet
I view raw vegan eating as more than a diet. I view raw vegan eating as a lifestyle that I enjoy throughout the days, months, and years.
Eating raw vegan meals is not a temporary diet or activity for me. Eating raw vegan is a lifestyle that I regard as a daily part of my life; a key wellness practice that benefits me throughout the years.
Eating raw vegan meals is not a trend for me. Eating raw vegan meals is not a fad for me.
Eating raw vegan meals is a lifestyle.
Eating raw vegan meals is a journey. Eating raw vegan meals is not a destination.
So, I view the raw vegan lifestyle as an awesome adventure and a beautiful opportunity to explore and enjoy the wide variety of colorful and nutritious plant foods worldwide.
I invite you to consider adopting this beautifully yummy raw vegan lifestyle as part of your wellness practices that enable you to thrive year in and year out.
Are you with me?
Help You Along Your Journey
Throughout my raw vegan journey I have benefitted from receiving help from many raw vegans who have inspired, educated and entertained me, all resulting in my ability to thrive and immensely enjoy this beautiful raw vegan lifestyle.
As part of my education on my raw vegan journey, I completed a Professional Certificate course in Plant Based Nutrition, Culinary Medicine, Lifestyle Medicine and Fine Dining Raw Food Mastery at Plant Based Academy in Dublin, Ireland, where I learned about this beautiful raw vegan lifestyle from head to toe.
In return, I would be happy to help you along your journey to inspire, educate and entertain you as you progress through your personal learning adventure of thriving on raw plant foods.
If you feel that you can benefit from my expertise and experience along your plant-based, vegan, raw vegan journey, feel free to contact me through the links below and I would be super happy to help you to thrive on this beautiful lifestyle through my coaching programs.
Angel: A Yummy Vegan Coaching
https://www.ayummyveganlifestyle.com/coaching
Did you catch my previous blog post on going raw vegan?
If you’re ready to get started, click here to download THRIVING ON A SUPER SIMPLE 7-DAY BEGINNER’S RAW VEGAN MEAL PLAN today!
Bon appetit!
Angel: A Yummy Vegan 🍉